Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:08:03 | 4.55 km | 33.9 km/h | 1:46/km | 152 bpm | 321 W |
2 | 00:08:08 | 3.94 km | 29 km/h | 2:04/km | 153 bpm | 312 W |
3 | 00:08:10 | 4.02 km | 29.5 km/h | 2:02/km | 156 bpm | 311 W |
4 | 00:12:08 | 4.96 km | 24.5 km/h | 2:26/km | 148 bpm | 275 W |
5 | 00:12:02 | 6.04 km | 30.1 km/h | 1:59/km | 143 bpm | 265 W |
6 | 00:12:08 | 6.23 km | 31 km/h | 1:56/km | 144 bpm | 259 W |