Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:06:04 | 3.28 km | 32.4 km/h | 1:51/km | 151 bpm | 320 W |
2 | 00:07:05 | 4.04 km | 34.2 km/h | 1:45/km | 153 bpm | 316 W |
3 | 00:07:05 | 3.78 km | 32.1 km/h | 1:52/km | 155 bpm | 317 W |
4 | 00:07:13 | 3.74 km | 31.1 km/h | 1:55/km | 157 bpm | 316 W |
5 | 00:06:42 | 3.09 km | 27.7 km/h | 2:09/km | 158 bpm | 321 W |