Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:45 | 1 km | 6.9 km/h | 8:41/km | 117 bpm |
2 | 00:08:43 | 1 km | 6.9 km/h | 8:41/km | 123 bpm |
3 | 00:07:44 | 1 km | 7.8 km/h | 7:41/km | 136 bpm |
4 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 142 bpm |
5 | 00:06:59 | 1 km | 8.6 km/h | 6:58/km | 145 bpm |
6 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 143 bpm |
7 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km | 143 bpm |
8 | 00:07:03 | 1 km | 8.5 km/h | 7:03/km | 144 bpm |
9 | 00:09:11 | 1 km | 6.5 km/h | 9:13/km | 135 bpm |
10 | 00:00:17 | 0.03 km | 5.1 km/h | 11:45/km | 133 bpm |