Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:05 | 0.2 km | 6.6 km/h | 9:05/km | 113 bpm |
2 | 00:01:29 | 0.45 km | 18.2 km/h | 3:17/km | 152 bpm |
3 | 00:01:00 | 0.09 km | 5.3 km/h | 11:19/km | 143 bpm |
4 | 00:01:30 | 0.46 km | 18.2 km/h | 3:17/km | 157 bpm |
5 | 00:01:00 | 0.09 km | 5.7 km/h | 10:31/km | 153 bpm |
6 | 00:01:30 | 0.49 km | 19.7 km/h | 3:02/km | 167 bpm |
7 | 00:01:00 | 0.09 km | 5.6 km/h | 10:42/km | 160 bpm |
8 | 00:01:30 | 0.45 km | 17.8 km/h | 3:22/km | 166 bpm |
9 | 00:01:00 | 0.09 km | 5.6 km/h | 10:42/km | 158 bpm |
10 | 00:01:30 | 0.46 km | 18.2 km/h | 3:17/km | 168 bpm |
11 | 00:01:00 | 0.09 km | 5.7 km/h | 10:31/km | 162 bpm |
12 | 00:01:30 | 0.43 km | 17.3 km/h | 3:28/km | 166 bpm |
13 | 00:01:00 | 0.1 km | 5.8 km/h | 10:20/km | 161 bpm |
14 | 00:01:30 | 0.46 km | 18.3 km/h | 3:16/km | 168 bpm |
15 | 00:01:00 | 0.07 km | 4.2 km/h | 14:17/km | 164 bpm |
16 | 00:01:30 | 0.43 km | 17 km/h | 3:31/km | 164 bpm |
17 | 00:01:00 | 0.05 km | 5.9 km/h | 10:10/km | 160 bpm |