Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:35:14 | 16.27 km | 27.9 km/h | 2:09/km | 122 bpm | 140 W |
2 | 00:05:00 | 2.69 km | 32.2 km/h | 1:51/km | 158 bpm | 242 W |
3 | 00:05:00 | 2.78 km | 33.4 km/h | 1:47/km | 145 bpm | 157 W |
4 | 00:04:59 | 2.65 km | 31.8 km/h | 1:53/km | 161 bpm | 239 W |
5 | 00:05:27 | 2.84 km | 34 km/h | 1:45/km | 148 bpm | 171 W |
6 | 00:05:00 | 2.63 km | 31.5 km/h | 1:54/km | 163 bpm | 241 W |
7 | 00:05:31 | 2.8 km | 33.6 km/h | 1:47/km | 148 bpm | 170 W |
8 | 00:04:59 | 2.62 km | 31.4 km/h | 1:54/km | 164 bpm | 243 W |
9 | 00:06:34 | 2.81 km | 33.8 km/h | 1:46/km | 151 bpm | 174 W |
10 | 00:05:00 | 2.63 km | 31.5 km/h | 1:54/km | 166 bpm | 242 W |
11 | 00:04:59 | 2.78 km | 33.4 km/h | 1:47/km | 157 bpm | 167 W |
12 | 00:05:00 | 2.64 km | 31.6 km/h | 1:53/km | 166 bpm | 240 W |
13 | 00:04:59 | 2.63 km | 31.6 km/h | 1:53/km | 153 bpm | 150 W |
14 | 00:42:39 | 22.93 km | 33.5 km/h | 1:47/km | 144 bpm | 165 W |
15 | 00:15:01 | 5.42 km | 21.7 km/h | 2:45/km | 122 bpm | 92 W |