Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (21)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:00:18 | 0.02 km | 3.6 km/h | 16:40/km | 108 bpm |
2 | 00:00:59 | 0.3 km | 18.4 km/h | 3:15/km | 137 bpm |
3 | 00:00:30 | 0.06 km | 6.6 km/h | 9:05/km | 156 bpm |
4 | 00:02:00 | 0.57 km | 17.2 km/h | 3:29/km | 158 bpm |
5 | 00:01:00 | 0.1 km | 6.1 km/h | 9:50/km | 150 bpm |
6 | 00:03:00 | 0.87 km | 17.3 km/h | 3:28/km | 165 bpm |
7 | 00:01:30 | 0.14 km | 5.6 km/h | 10:42/km | 150 bpm |
8 | 00:02:00 | 0.61 km | 18.4 km/h | 3:15/km | 161 bpm |
9 | 00:01:00 | 0.09 km | 5.6 km/h | 10:42/km | 157 bpm |
10 | 00:01:00 | 0.28 km | 16.9 km/h | 3:33/km | 159 bpm |
11 | 00:02:00 | 0.18 km | 5.2 km/h | 11:32/km | 136 bpm |
12 | 00:01:00 | 0.28 km | 16.7 km/h | 3:35/km | 152 bpm |
13 | 00:00:30 | 0.05 km | 5.6 km/h | 10:42/km | 162 bpm |
14 | 00:02:00 | 0.59 km | 17.6 km/h | 3:24/km | 170 bpm |
15 | 00:01:00 | 0.08 km | 6.2 km/h | 9:40/km | 170 bpm |
16 | 00:03:00 | 0.84 km | 16.7 km/h | 3:35/km | 170 bpm |
17 | 00:01:30 | 0.12 km | 4.8 km/h | 12:30/km | 151 bpm |
18 | 00:02:00 | 0.53 km | 15.9 km/h | 3:46/km | 163 bpm |
19 | 00:01:00 | 0.08 km | 4.8 km/h | 12:30/km | 158 bpm |
20 | 00:01:00 | 0.28 km | 16.6 km/h | 3:36/km | 161 bpm |
21 | 00:01:41 | 0.11 km | 4.9 km/h | 12:14/km | 158 bpm |