Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:06:16 | 2.57 km | 24.6 km/h | 2:26/km | 147 bpm | 285 W |
2 | 00:06:08 | 1.82 km | 17.8 km/h | 3:22/km | 149 bpm | 290 W |
3 | 00:06:01 | 1.87 km | 18.6 km/h | 3:13/km | 152 bpm | 300 W |
4 | 00:06:18 | 2.14 km | 20.4 km/h | 2:56/km | 151 bpm | 295 W |
5 | 00:12:02 | 5.44 km | 27.1 km/h | 2:12/km | 137 bpm | 247 W |
6 | 00:15:18 | 6.09 km | 23.9 km/h | 2:30/km | 139 bpm | 252 W |
7 | 00:16:07 | 7.33 km | 28.6 km/h | 2:05/km | 139 bpm | 238 W |