Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:06:07 | 3.08 km | 30.2 km/h | 1:59/km | 155 bpm | 305 W |
2 | 00:06:29 | 2.6 km | 24.1 km/h | 2:29/km | 154 bpm | 296 W |
3 | 00:06:15 | 2.6 km | 25 km/h | 2:24/km | 153 bpm | 293 W |
4 | 00:06:20 | 2.2 km | 20.8 km/h | 2:53/km | 157 bpm | 302 W |
5 | 00:15:25 | 7.06 km | 27.5 km/h | 2:10/km | 142 bpm | 251 W |
6 | 00:15:26 | 9.04 km | 35.1 km/h | 1:42/km | 140 bpm | 247 W |
7 | 00:15:13 | 8.75 km | 34.5 km/h | 1:44/km | 142 bpm | 250 W |