Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:12 | 2.13 km | 30.4 km/h | 1:58/km | 146 bpm | 288 W |
2 | 00:04:14 | 1.51 km | 21.3 km/h | 2:49/km | 150 bpm | 301 W |
3 | 00:04:18 | 1.57 km | 21.9 km/h | 2:44/km | 149 bpm | 293 W |
4 | 00:14:02 | 5.8 km | 24.8 km/h | 2:25/km | 140 bpm | 249 W |
5 | 00:17:05 | 7.84 km | 29.3 km/h | 2:02/km | 140 bpm | 248 W |