Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:02 | 2.37 km | 35.2 km/h | 1:42/km | 146 bpm | 310 W |
2 | 00:04:13 | 2.49 km | 35.4 km/h | 1:41/km | 151 bpm | 300 W |
3 | 00:04:14 | 2.56 km | 36.3 km/h | 1:39/km | 148 bpm | 288 W |
4 | 00:04:08 | 2.3 km | 33.4 km/h | 1:47/km | 147 bpm | 287 W |
5 | 00:12:15 | 6.83 km | 33.5 km/h | 1:47/km | 141 bpm | 254 W |
6 | 00:12:08 | 6.58 km | 32.5 km/h | 1:50/km | 145 bpm | 258 W |
7 | 00:12:17 | 6.05 km | 29.6 km/h | 2:01/km | 139 bpm | 238 W |