Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:12 | 2.08 km | 29.8 km/h | 2:0/km | 159 bpm | 308 W |
2 | 00:04:11 | 1.71 km | 24.5 km/h | 2:26/km | 159 bpm | 290 W |
3 | 00:04:15 | 2.2 km | 31 km/h | 1:56/km | 157 bpm | 299 W |
4 | 00:04:12 | 1.85 km | 26.4 km/h | 2:16/km | 155 bpm | 291 W |
5 | 00:15:10 | 8.37 km | 33.1 km/h | 1:48/km | 142 bpm | 250 W |
6 | 00:15:21 | 7.84 km | 30.6 km/h | 1:57/km | 143 bpm | 247 W |