Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:03:07 | 1 km | 19.3 km/h | 3:06/km | 104 bpm | 101 W |
2 | 00:02:40 | 1 km | 22.6 km/h | 2:39/km | 113 bpm | 127 W |
3 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 142 bpm | 185 W |
4 | 00:02:42 | 1 km | 22.3 km/h | 2:41/km | 130 bpm | 116 W |
5 | 00:03:17 | 1 km | 18.3 km/h | 3:16/km | 120 bpm | 109 W |
6 | 00:01:50 | 0.28 km | 9 km/h | 6:40/km | 110 bpm | 49 W |
7 | 00:02:03 | 1 km | 29.1 km/h | 2:03/km | 147 bpm | 205 W |
8 | 00:02:03 | 1 km | 29.2 km/h | 2:03/km | 156 bpm | 202 W |
9 | 00:00:04 | 0.03 km | 25.8 km/h | 2:19/km | 159 bpm | 195 W |
10 | 00:01:49 | 0.89 km | 29.3 km/h | 2:02/km | 159 bpm | 204 W |
11 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 132 bpm | 93 W |
12 | 00:02:12 | 0.85 km | 22.9 km/h | 2:37/km | 122 bpm | 115 W |
13 | 00:05:59 | 2.95 km | 29.5 km/h | 2:02/km | 159 bpm | 206 W |
14 | 00:03:56 | 0.98 km | 14.9 km/h | 4:01/km | 134 bpm | 71 W |
15 | 00:06:02 | 2.79 km | 27.7 km/h | 2:09/km | 159 bpm | 193 W |
16 | 00:05:00 | 1.86 km | 22.3 km/h | 2:41/km | 132 bpm | 107 W |
17 | 00:06:00 | 2.96 km | 29.6 km/h | 2:01/km | 161 bpm | 209 W |
18 | 00:06:05 | 2.23 km | 21.9 km/h | 2:44/km | 134 bpm | 102 W |