Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 149 bpm |
2 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 152 bpm |
3 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 153 bpm |
4 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 157 bpm |
5 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 161 bpm |
6 | 00:07:05 | 1 km | 8.5 km/h | 7:03/km | 136 bpm |
7 | 00:04:04 | 0.62 km | 9.1 km/h | 6:35/km | 140 bpm |