ifor Mann Pro-Mitglied » Trainingstagebuch

Trainingsdauer: 00:43:52 Std.
Distanz: 8.15 km
Geschwindigkeit: 11.2 / 22.8 km/h
Pace: 5:21/km / 2:37/km
Höhenmeter: 96 m
Kalorien: 663 kCal
Sportart: running
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:19:33 2.18 km 9.6 km/h 6:15/km
2 00:02:05 0.63 km 18.6 km/h 3:13/km
3 00:01:48 0.08 km 5.7 km/h 10:31/km
4 00:02:05 0.61 km 17.7 km/h 3:23/km
5 00:01:37 0.07 km 5 km/h 12:0/km
6 00:02:04 0.61 km 17.8 km/h 3:22/km
7 00:01:38 0.08 km 4.7 km/h 12:45/km
8 00:02:00 0.59 km 17.8 km/h 3:22/km
9 00:01:52 0.08 km 3.6 km/h 16:40/km
10 00:02:07 0.61 km 17.2 km/h 3:29/km
11 00:01:37 0.08 km 4.9 km/h 12:14/km
12 00:02:05 0.59 km 17.2 km/h 3:29/km
13 00:00:35 0.02 km 4.5 km/h 13:20/km
14 00:15:53 1.92 km 9.2 km/h 6:31/km