Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:19:33 | 2.18 km | 9.6 km/h | 6:15/km |
2 | 00:02:05 | 0.63 km | 18.6 km/h | 3:13/km |
3 | 00:01:48 | 0.08 km | 5.7 km/h | 10:31/km |
4 | 00:02:05 | 0.61 km | 17.7 km/h | 3:23/km |
5 | 00:01:37 | 0.07 km | 5 km/h | 12:0/km |
6 | 00:02:04 | 0.61 km | 17.8 km/h | 3:22/km |
7 | 00:01:38 | 0.08 km | 4.7 km/h | 12:45/km |
8 | 00:02:00 | 0.59 km | 17.8 km/h | 3:22/km |
9 | 00:01:52 | 0.08 km | 3.6 km/h | 16:40/km |
10 | 00:02:07 | 0.61 km | 17.2 km/h | 3:29/km |
11 | 00:01:37 | 0.08 km | 4.9 km/h | 12:14/km |
12 | 00:02:05 | 0.59 km | 17.2 km/h | 3:29/km |
13 | 00:00:35 | 0.02 km | 4.5 km/h | 13:20/km |
14 | 00:15:53 | 1.92 km | 9.2 km/h | 6:31/km |