Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:18:22 | 8.77 km | 29.2 km/h | 2:03/km | 129 bpm | 138 W |
2 | 00:05:39 | 1.07 km | 11.3 km/h | 5:18/km | 169 bpm | 258 W |
3 | 00:16:17 | 8.42 km | 31 km/h | 1:56/km | 142 bpm | 130 W |
4 | 00:03:39 | 1.05 km | 17.2 km/h | 3:29/km | 165 bpm | 271 W |
5 | 00:18:12 | 8.96 km | 29.5 km/h | 2:02/km | 143 bpm | 135 W |
6 | 00:00:55 | 0.53 km | 34.1 km/h | 1:45/km | 161 bpm | 439 W |
7 | 00:12:48 | 5.83 km | 27.3 km/h | 2:11/km | 148 bpm | 148 W |