Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:01:03 | 0 km | 120 bpm | ||
2 | 00:02:59 | 0.85 km | 17.5 km/h | 3:25/km | 157 bpm |
3 | 00:01:30 | 0.17 km | 6.9 km/h | 8:41/km | 139 bpm |
4 | 00:03:00 | 0.85 km | 17 km/h | 3:31/km | 163 bpm |
5 | 00:01:30 | 0.14 km | 5.8 km/h | 10:20/km | 146 bpm |
6 | 00:03:00 | 0.83 km | 16.7 km/h | 3:35/km | 170 bpm |
7 | 00:01:30 | 0.13 km | 5.7 km/h | 10:31/km | 150 bpm |
8 | 00:03:00 | 0.82 km | 16.5 km/h | 3:38/km | 165 bpm |
9 | 00:01:30 | 0.11 km | 4.2 km/h | 14:17/km | 146 bpm |
10 | 00:03:00 | 0.84 km | 16.8 km/h | 3:34/km | 167 bpm |
11 | 00:00:54 | 0.07 km | 6 km/h | 10:0/km | 163 bpm |