Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:34 | 1 km | 9.7 km/h | 6:11/km | 138 bpm |
2 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 136 bpm |
3 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 145 bpm |
4 | 00:06:42 | 1 km | 8.9 km/h | 6:44/km | 145 bpm |
5 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 147 bpm |
6 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 144 bpm |
7 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 150 bpm |
8 | 00:07:19 | 1 km | 8.2 km/h | 7:19/km | 151 bpm |
9 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 157 bpm |
10 | 00:04:01 | 0.56 km | 8.3 km/h | 7:13/km | 151 bpm |