Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:44 | 7.83 km | 29.8 km/h | 2:0/km | 140 bpm | 137 W |
2 | 00:06:31 | 2.02 km | 18.5 km/h | 3:14/km | 172 bpm | 227 W |
3 | 00:43:36 | 21.12 km | 29.1 km/h | 2:03/km | 159 bpm | 162 W |
4 | 00:07:43 | 1.97 km | 15.3 km/h | 3:55/km | 173 bpm | 233 W |
5 | 00:39:26 | 21.03 km | 32.6 km/h | 1:50/km | 154 bpm | 144 W |
6 | 00:07:54 | 2.04 km | 15.5 km/h | 3:52/km | 169 bpm | 242 W |
7 | 00:25:04 | 12.15 km | 29.3 km/h | 2:02/km | 149 bpm | 136 W |