Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 133 bpm |
2 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 148 bpm |
3 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 154 bpm |
4 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 152 bpm |
5 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 152 bpm |
6 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 158 bpm |
7 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 158 bpm |
8 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 160 bpm |
9 | 00:04:43 | 0.78 km | 10 km/h | 6:0/km | 159 bpm |