Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 124 bpm |
2 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 138 bpm |
3 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 141 bpm |
4 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 142 bpm |
5 | 00:05:14 | 1 km | 11.4 km/h | 5:15/km | 152 bpm |
6 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 141 bpm |
7 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 139 bpm |
8 | 00:05:14 | 1 km | 11.4 km/h | 5:15/km | 141 bpm |
9 | 00:04:33 | 1 km | 13.1 km/h | 4:34/km | 152 bpm |
10 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 156 bpm |
11 | 00:00:04 | 0.01 km | 10.5 km/h | 5:42/km | 161 bpm |