Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:58 | 10.57 km | 29.1 km/h | 2:03/km | 129 bpm | 146 W |
2 | 00:04:01 | 0.84 km | 12.5 km/h | 4:48/km | 165 bpm | 259 W |
3 | 00:02:59 | 1.69 km | 33.8 km/h | 1:46/km | 133 bpm | 82 W |
4 | 00:06:31 | 2.36 km | 21.7 km/h | 2:45/km | 165 bpm | 256 W |
5 | 00:51:16 | 26.26 km | 31 km/h | 1:56/km | 142 bpm | 169 W |