Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:25:01 | 11.45 km | 27.4 km/h | 2:11/km | 115 bpm | 127 W |
2 | 00:03:59 | 2.28 km | 34.2 km/h | 1:45/km | 142 bpm | 197 W |
3 | 00:03:01 | 1.71 km | 33.9 km/h | 1:46/km | 154 bpm | 225 W |
4 | 00:01:58 | 1.12 km | 34 km/h | 1:45/km | 163 bpm | 240 W |
5 | 00:01:00 | 0.57 km | 34.1 km/h | 1:45/km | 166 bpm | 253 W |
6 | 00:02:59 | 1.7 km | 34 km/h | 1:45/km | 174 bpm | 276 W |
7 | 00:04:59 | 2.8 km | 33.6 km/h | 1:47/km | 171 bpm | 241 W |
8 | 00:24:59 | 9.79 km | 24.3 km/h | 2:28/km | 128 bpm | 107 W |