Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:24:32 | 8.71 km | 21.3 km/h | 2:49/km | 115 bpm | 72 W |
2 | 00:10:51 | 1.08 km | 6 km/h | 10:0/km | 162 bpm | 128 W |
3 | 00:11:13 | 3.53 km | 18.9 km/h | 3:10/km | 115 bpm | 60 W |
4 | 00:07:48 | 0.85 km | 6.6 km/h | 9:05/km | 158 bpm | 129 W |
5 | 00:47:07 | 15.39 km | 19.6 km/h | 3:03/km | 124 bpm | 74 W |