Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 132 bpm |
2 | 00:07:34 | 1 km | 7.9 km/h | 7:35/km | 143 bpm |
3 | 00:06:47 | 1 km | 8.8 km/h | 6:49/km | 145 bpm |
4 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 145 bpm |
5 | 00:05:01 | 1 km | 12 km/h | 5:0/km | 154 bpm |
6 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 153 bpm |
7 | 00:02:49 | 0.44 km | 9.3 km/h | 6:27/km | 157 bpm |