Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:13:03 | 4.79 km | 26.4 km/h | 2:16/km | 117 bpm | 116 W |
2 | 00:05:17 | 1.43 km | 16.3 km/h | 3:40/km | 159 bpm | 228 W |
3 | 00:21:53 | 9.47 km | 26 km/h | 2:18/km | 152 bpm | 183 W |
4 | 00:31:09 | 15.2 km | 30.1 km/h | 1:59/km | 143 bpm | 156 W |