Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:25:27 | 8.72 km | 20.6 km/h | 2:54/km | 112 bpm | 71 W |
2 | 00:10:10 | 1.05 km | 6.2 km/h | 9:40/km | 156 bpm | 135 W |
3 | 00:16:27 | 6.94 km | 25.3 km/h | 2:22/km | 118 bpm | 75 W |
4 | 00:05:57 | 0.91 km | 9.1 km/h | 6:35/km | 153 bpm | 138 W |
5 | 00:30:45 | 11.9 km | 23.2 km/h | 2:35/km | 122 bpm | 84 W |