Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:02:25 | 1.24 km | 33.1 km/h | 1:48/km | 81 bpm | 10 W |
2 | 00:24:02 | 9.31 km | 23.2 km/h | 2:35/km | 118 bpm | 104 W |
3 | 00:06:33 | 0.86 km | 7.8 km/h | 7:41/km | 132 bpm | 156 W |
4 | 00:03:52 | 1.71 km | 26.5 km/h | 2:15/km | 111 bpm | 56 W |
5 | 00:10:33 | 2.33 km | 13.2 km/h | 4:32/km | 124 bpm | 131 W |
6 | 01:00:27 | 24.5 km | 24.6 km/h | 2:26/km | 120 bpm | 107 W |