Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:47 | 1 km | 8.8 km/h | 6:49/km | 133 bpm |
2 | 00:06:52 | 1 km | 8.7 km/h | 6:53/km | 143 bpm |
3 | 00:07:02 | 1 km | 8.5 km/h | 7:03/km | 147 bpm |
4 | 00:07:34 | 1 km | 7.9 km/h | 7:35/km | 147 bpm |
5 | 00:07:41 | 1 km | 7.8 km/h | 7:41/km | 144 bpm |
6 | 00:08:52 | 1 km | 6.8 km/h | 8:49/km | 144 bpm |
7 | 00:08:03 | 1 km | 7.5 km/h | 8:0/km | 144 bpm |
8 | 00:08:01 | 1 km | 7.5 km/h | 8:0/km | 145 bpm |
9 | 00:07:49 | 1 km | 7.7 km/h | 7:47/km | 146 bpm |
10 | 00:07:24 | 1 km | 8.1 km/h | 7:24/km | 148 bpm |
11 | 00:07:10 | 0.94 km | 7.9 km/h | 7:35/km | 150 bpm |