Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:06 | 1 km | 8.4 km/h | 7:08/km | 129 bpm |
2 | 00:07:01 | 1 km | 8.5 km/h | 7:03/km | 139 bpm |
3 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 143 bpm |
4 | 00:07:12 | 1 km | 8.3 km/h | 7:13/km | 145 bpm |
5 | 00:07:15 | 1 km | 8.3 km/h | 7:13/km | 146 bpm |
6 | 00:07:29 | 1 km | 8 km/h | 7:30/km | 144 bpm |
7 | 00:07:34 | 1 km | 7.9 km/h | 7:35/km | 145 bpm |
8 | 00:07:23 | 1 km | 8.1 km/h | 7:24/km | 145 bpm |
9 | 00:07:22 | 1 km | 8.1 km/h | 7:24/km | 146 bpm |
10 | 00:07:18 | 1 km | 8.2 km/h | 7:19/km | 150 bpm |
11 | 00:00:41 | 0.09 km | 7.9 km/h | 7:35/km | 153 bpm |