Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:16:13 | 8.47 km | 31.5 km/h | 1:54/km | 140 bpm | 154 W |
2 | 01:10:57 | 38.06 km | 32.2 km/h | 1:51/km | 159 bpm | 198 W |
3 | 01:04:54 | 37.93 km | 35.1 km/h | 1:42/km | 154 bpm | 181 W |
4 | 00:18:40 | 8.53 km | 27.6 km/h | 2:10/km | 156 bpm | 185 W |