Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:24:25 | 10.55 km | 27 km/h | 2:13/km | 129 bpm | 147 W |
2 | 00:04:10 | 0.85 km | 12.2 km/h | 4:55/km | 161 bpm | 252 W |
3 | 00:03:06 | 1.7 km | 33 km/h | 1:49/km | 131 bpm | 89 W |
4 | 00:06:22 | 2.33 km | 22 km/h | 2:43/km | 162 bpm | 250 W |
5 | 00:52:16 | 25.68 km | 30.3 km/h | 1:58/km | 136 bpm | 153 W |