Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:08:24 | 4.6 km | 34.2 km/h | 1:45/km | 153 bpm | 257 W |
2 | 00:07:41 | 4.41 km | 35.8 km/h | 1:40/km | 152 bpm | 266 W |
3 | 00:07:18 | 4.32 km | 35.5 km/h | 1:41/km | 152 bpm | 259 W |
4 | 00:06:02 | 3.21 km | 32.2 km/h | 1:51/km | 147 bpm | 247 W |