Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:18:52 | 8.74 km | 28.2 km/h | 2:07/km | 128 bpm | 137 W |
2 | 00:06:02 | 1.09 km | 10.8 km/h | 5:33/km | 162 bpm | 242 W |
3 | 00:36:29 | 18.68 km | 30.7 km/h | 1:57/km | 143 bpm | 150 W |
4 | 00:07:42 | 2.05 km | 16 km/h | 3:45/km | 163 bpm | 244 W |
5 | 00:59:18 | 28.91 km | 29.3 km/h | 2:02/km | 139 bpm | 143 W |