Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:00:36 | 0.44 km | 43.5 km/h | 1:22/km | 141 bpm | 166 W |
2 | 00:18:15 | 6.92 km | 22.8 km/h | 2:37/km | 151 bpm | 227 W |
3 | 00:00:37 | 0.44 km | 42.7 km/h | 1:24/km | 145 bpm | 183 W |
4 | 00:18:16 | 6.96 km | 22.9 km/h | 2:37/km | 151 bpm | 226 W |
5 | 00:06:36 | 3.36 km | 30.6 km/h | 1:57/km | 140 bpm | 177 W |
6 | 00:18:05 | 6.84 km | 22.7 km/h | 2:38/km | 157 bpm | 227 W |
7 | 00:00:36 | 0.3 km | 30.2 km/h | 1:59/km | 147 bpm | 176 W |
8 | 00:18:17 | 7 km | 23 km/h | 2:36/km | 162 bpm | 225 W |
9 | 00:18:06 | 7.01 km | 23.2 km/h | 2:35/km | 163 bpm | 225 W |