Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:15 | 8.7 km | 27.5 km/h | 2:10/km | 124 bpm | 125 W |
2 | 00:04:56 | 1.09 km | 13.2 km/h | 4:32/km | 173 bpm | 297 W |
3 | 00:16:48 | 8.34 km | 29.8 km/h | 2:0/km | 134 bpm | 102 W |
4 | 00:03:44 | 1.03 km | 16.5 km/h | 3:38/km | 162 bpm | 258 W |
5 | 00:33:16 | 15.16 km | 28 km/h | 2:08/km | 144 bpm | 148 W |