Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:37:40 | 25.12 km | 18.8 km/h | 3:11/km | 112 bpm | 108 W |
2 | 01:25:02 | 20.82 km | 20.7 km/h | 2:53/km | 110 bpm | 104 W |
3 | 01:30:07 | 31.42 km | 23 km/h | 2:36/km | 117 bpm | 110 W |
4 | 01:52:05 | 24.02 km | 20 km/h | 3:0/km | 116 bpm | 91 W |
5 | 01:45:18 | 24.96 km | 20.1 km/h | 2:59/km | 116 bpm | 96 W |
6 | 01:01:30 | 17.18 km | 17.3 km/h | 3:28/km | 110 bpm | 85 W |