Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:07:11 | 4.67 km | 39 km/h | 1:32/km | 150 bpm | 335 W |
2 | 00:07:36 | 4.68 km | 37 km/h | 1:37/km | 154 bpm | 333 W |
3 | 00:08:02 | 5.11 km | 38.2 km/h | 1:34/km | 156 bpm | 336 W |
4 | 00:07:16 | 4.82 km | 39.8 km/h | 1:30/km | 155 bpm | 333 W |
5 | 00:11:59 | 6.94 km | 34.7 km/h | 1:43/km | 139 bpm | 255 W |