Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:00:41 | 21.58 km | 21.5 km/h | 2:47/km | 127 bpm | 120 W |
2 | 01:12:55 | 23.17 km | 21.7 km/h | 2:45/km | 118 bpm | 111 W |
3 | 01:44:07 | 28.77 km | 20.2 km/h | 2:58/km | 117 bpm | 104 W |
4 | 01:20:06 | 25.81 km | 21.6 km/h | 2:46/km | 128 bpm | 124 W |
5 | 01:36:09 | 32.71 km | 24 km/h | 2:30/km | 119 bpm | 101 W |
6 | 01:18:36 | 21.29 km | 20.7 km/h | 2:53/km | 113 bpm | 92 W |