Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 140 bpm |
2 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 151 bpm |
3 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 156 bpm |
4 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 151 bpm |
5 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 157 bpm |
6 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 162 bpm |
7 | 00:01:44 | 0.3 km | 10.5 km/h | 5:42/km | 166 bpm |