Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:05:42 | 21.26 km | 19.4 km/h | 3:05/km | 116 bpm | 80 W |
2 | 00:13:11 | 2.02 km | 9.2 km/h | 6:31/km | 148 bpm | 135 W |
3 | 00:15:34 | 6.53 km | 25.2 km/h | 2:22/km | 112 bpm | 57 W |
4 | 00:06:32 | 1.03 km | 9.4 km/h | 6:22/km | 150 bpm | 138 W |
5 | 00:38:46 | 15.26 km | 23.6 km/h | 2:32/km | 122 bpm | 80 W |