Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:12:21 | 5.13 km | 25.8 km/h | 2:19/km | 123 bpm | 130 W |
2 | 01:00:01 | 25.16 km | 25.1 km/h | 2:23/km | 163 bpm | 195 W |
3 | 00:21:59 | 9.74 km | 26.6 km/h | 2:15/km | 140 bpm | 124 W |
4 | 00:11:42 | 2.45 km | 12.6 km/h | 4:45/km | 164 bpm | 238 W |
5 | 00:58:47 | 32.24 km | 33 km/h | 1:49/km | 141 bpm | 132 W |