Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:27:36 | 10.54 km | 22.9 km/h | 2:37/km | 123 bpm | 86 W |
2 | 00:07:01 | 0.83 km | 7.1 km/h | 8:27/km | 158 bpm | 137 W |
3 | 01:39:06 | 29.07 km | 17.6 km/h | 3:24/km | 120 bpm | 73 W |
4 | 00:20:28 | 2.4 km | 7 km/h | 8:34/km | 149 bpm | 124 W |
5 | 00:00:06 | 0.01 km | 8 km/h | 7:30/km | 153 bpm | 89 W |
6 | 01:16:10 | 32.1 km | 25.3 km/h | 2:22/km | 124 bpm | 75 W |