Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:12:26 | 5.1 km | 25.8 km/h | 2:19/km | 120 bpm | 109 W |
2 | 00:30:00 | 13.03 km | 26.1 km/h | 2:17/km | 159 bpm | 207 W |
3 | 00:30:45 | 16.81 km | 32.8 km/h | 1:49/km | 151 bpm | 180 W |
4 | 00:12:31 | 5.71 km | 27.4 km/h | 2:11/km | 137 bpm | 153 W |