Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 126 bpm |
2 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 143 bpm |
3 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 148 bpm |
4 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 154 bpm |
5 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 156 bpm |
6 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km | 144 bpm |
7 | 00:07:01 | 1 km | 8.5 km/h | 7:03/km | 139 bpm |
8 | 00:03:09 | 0.44 km | 8.3 km/h | 7:13/km | 140 bpm |