Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:24:31 | 8.78 km | 23 km/h | 2:36/km | 102 bpm | 76 W |
2 | 00:09:36 | 1.06 km | 6.6 km/h | 9:05/km | 124 bpm | 147 W |
3 | 00:18:42 | 6.89 km | 22.1 km/h | 2:42/km | 97 bpm | 58 W |
4 | 00:06:04 | 1.03 km | 10.1 km/h | 5:56/km | 118 bpm | 152 W |
5 | 00:38:59 | 11.9 km | 19.6 km/h | 3:03/km | 96 bpm | 70 W |