Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:22:44 | 8.74 km | 24.2 km/h | 2:28/km | 112 bpm | 90 W |
2 | 00:09:23 | 1.09 km | 6.9 km/h | 8:41/km | 127 bpm | 158 W |
3 | 00:18:25 | 8.4 km | 28.7 km/h | 2:05/km | 112 bpm | 98 W |
4 | 00:06:35 | 1.05 km | 9.5 km/h | 6:18/km | 117 bpm | 142 W |
5 | 00:41:00 | 15.3 km | 23.3 km/h | 2:34/km | 113 bpm | 106 W |