Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:25:53 | 10.63 km | 24.7 km/h | 2:25/km | 149 bpm |
2 | 00:25:23 | 7.39 km | 17.5 km/h | 3:25/km | 168 bpm |
3 | 00:14:05 | 7.98 km | 34 km/h | 1:45/km | 127 bpm |
4 | 00:25:44 | 7.41 km | 17.3 km/h | 3:28/km | 162 bpm |
5 | 00:30:27 | 8.05 km | 29.6 km/h | 2:01/km | 109 bpm |
6 | 00:26:12 | 7.43 km | 17 km/h | 3:31/km | 157 bpm |
7 | 00:14:11 | 8.02 km | 33.9 km/h | 1:46/km | 122 bpm |
8 | 00:27:01 | 7.42 km | 16.5 km/h | 3:38/km | 160 bpm |
9 | 00:14:12 | 8.05 km | 34 km/h | 1:45/km | 122 bpm |
10 | 00:28:15 | 7.47 km | 15.8 km/h | 3:47/km | 158 bpm |
11 | 01:16:16 | 35.8 km | 28.6 km/h | 2:05/km | 131 bpm |