Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (29)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 105 bpm |
2 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 121 bpm |
3 | 00:02:27 | 1 km | 24.3 km/h | 2:28/km | 126 bpm |
4 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 130 bpm |
5 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 134 bpm |
6 | 00:02:14 | 1 km | 26.9 km/h | 2:13/km | 138 bpm |
7 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 136 bpm |
8 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 136 bpm |
9 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 134 bpm |
10 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 133 bpm |
11 | 00:02:17 | 1 km | 26.3 km/h | 2:16/km | 136 bpm |
12 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 137 bpm |
13 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 138 bpm |
14 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 137 bpm |
15 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 136 bpm |
16 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 139 bpm |
17 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | 135 bpm |
18 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 137 bpm |
19 | 00:02:19 | 1 km | 25.7 km/h | 2:20/km | 133 bpm |
20 | 00:02:04 | 1 km | 28.9 km/h | 2:04/km | 139 bpm |
21 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 138 bpm |
22 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 136 bpm |
23 | 00:02:00 | 1 km | 29.8 km/h | 2:0/km | 143 bpm |
24 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 140 bpm |
25 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 142 bpm |
26 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 137 bpm |
27 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 135 bpm |
28 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 141 bpm |
29 | 00:00:17 | 0.1 km | 20.6 km/h | 2:54/km | 141 bpm |