Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:31:22 | 8.69 km | 17.9 km/h | 3:21/km | 100 bpm | 62 W |
2 | 00:10:10 | 1.05 km | 6.2 km/h | 9:40/km | 122 bpm | 139 W |
3 | 00:24:06 | 6.84 km | 19.2 km/h | 3:07/km | 95 bpm | 54 W |
4 | 00:09:31 | 1.15 km | 7.3 km/h | 8:13/km | 105 bpm | 104 W |
5 | 00:52:18 | 15.18 km | 18.6 km/h | 3:13/km | 95 bpm | 62 W |