Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:28:25 | 10.53 km | 23.2 km/h | 2:35/km | 111 bpm | 100 W |
2 | 00:07:03 | 0.86 km | 7.3 km/h | 8:13/km | 124 bpm | 145 W |
3 | 00:04:29 | 1.75 km | 29.2 km/h | 2:03/km | 107 bpm | 80 W |
4 | 00:35:06 | 11.97 km | 22.2 km/h | 2:42/km | 110 bpm | 95 W |
5 | 00:08:22 | 2.06 km | 14.7 km/h | 4:04/km | 151 bpm | 230 W |
6 | 00:05:15 | 1.23 km | 14 km/h | 4:17/km | 119 bpm | 85 W |
7 | 00:32:17 | 12.11 km | 22.8 km/h | 2:37/km | 119 bpm | 93 W |